QA – Self Confidence – Self Esteem
QR – Confidence, Self Esteem & Love
QFR – Pine (guilt, self-blame)
QFR – Larch (lack of confidence, self-doubt)
QFR – Crab Apple (self-criticism, perfectionism)
IHE – Ultimate Emotions (emotional reset)
QC – Heart Chakra (self-acceptance, compassion)
QFR – Beech (intolerance, criticism)
QFR – Willow (bitterness, resentment turned inward)
QFR – Gentian (discouragement, doubt)
QFR – Elm (overwhelm, feeling inadequate)
IHE – AntiStress Support (calming, grounding)
AOE – Rose (heart-opening, self-love)
AOE – Frankincense (deep calm, spiritual connection)
AOT – Heart, Earth, Om, Love